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Those looking to optimise their wind down routine are going to want to pay attention to the latest night time food supplement launch. 

TRIP, the UK’s fastest-growing soft drinks brand, has stepped into the world of nighttime wellness with its latest release: Dream Gummies. Infused with magnesium, these gummies are part of a new range designed to help you unwind more intentionally, encouraging calmer nights for more refreshed mornings. And I put them to the test. 

TRIP Dream Gummies, one time purchase 

Designed to help ease you into your evening, the TRIP Dream Gummies contain Magnesium, Lavender, Chamomile, Passionflower, Valerian, Griffonia and Lemon Balm, & Vitamin B6 to support normal muscle and psychological function.

£28 Shop

The new Dream Gummies and Dream Powder blends ingredients including magnesium glycinate, L-theanine, chamomile and lavender to help you unwind at the end of the day

Magnesium gummies are having a serious moment online as more and more people look for simple, low-effort ways to unwind.

These bite-sized supplements harness the power of magnesium, which has been shown to encourage calm by supporting normal psychological and nervous system function, whilst also contributing to normal muscle recovery, and normal energy levels.

Promising support for relaxation, sleep, and stress without the fuss of complicated routines, it's easy to be pulled in. And TRIP is leading the pack with their latest launch, the Dream Gummies so I put it to the test to see what it could do for my routine. 

Olivia Ferdi, TRIP founder highlighted the reasoning behind new Dream Gummies launch: 'Our community has been asking us for a sleep-focused product for a long time, and we’re proud to have created options that fit easily into everyday routines, while helping people unwind at night and wake up ready for the day ahead'.

With their sweet taste, aesthetically pleasing packaging, and the viral pull of wellness trends on platforms like TikTok, TRIP has created a supplement that feels both functional and indulgent.

TRIP recommends taking three gummies every evening as part of your bedtime routine. Intrigued, I put it to the test to see what it could do for my bedtime routine. 

The new Trip Dream Gummies are low in sugar and free from artificial colours or additives

The new Dream Powder and Dream Gummies joins TRIP's already popular portfolio of drinks, gummies, oils and powders so however way you like to unwind, there's going to be a method to suit you. 

I am already a fan of the TRIP drinks, they're often found on my desk in the office, but I was interested to see how the Dream Gummies could help my end of day routine. 

Like so many people right now, I’ve found it harder than ever to properly switch off in the evenings. Busy days tend to spill over into busy nights, and the constant pull of notifications, emails, and endless scrolling, can mean my mind rarely gets the memo that it’s time to rest. 

The Dream Gummies instantly appealed as a quick and easy option for taking magnesium. In fact, the gem-size gummy contains magnesium, vitamin B6, chamomile, and lavender alongside a broader botanical blend.

The ingredients list is impressive with Magnesium, Lavender, Chamomile, Passionflower, Valerian, Griffonia and Lemon Balm, and Vitamin B6 all found in the little gem-size gummy

Flavour wise I was impressed. The pomegranate and blueberry flavour is low in sugar but it's still sweet with a very slight lavender flavor that I found pleasant. For those that struggle to take tablets or want something more 'on-the-go' than powder, this is a great option. 

The brand recommends taking three gummies which may sound a lot but they're very small so it was easy to chew; it's very much like eating a jelly sweet. I took them about 20 minutes before I brushed my teeth in the evening to kick start my wind down routine. 

To test, I took the recommended dose of three gummies about 20 minutes before  brushing my teeth for seven consecutive days. 

I really value my evenings and love the ritual of a shower and red light mask so found the TRIP Dream Gummies a welcome addition to my wind down process and actively looked forward to taking them each night. 

Taking the gummies a few hours before bed I found definitely helped me unwind, helping to quiet rushing thoughts which made it easier for me to chill out and drift off. I really enjoyed taking these and loved how accessible it was, so much so that I got my partner on to them too. It's editor approved!